I am at Estes Park in Colorado. We are at a Retreat with Master Sha. The location is 1000s of feet above sea level and the air is thin. Since I got here I have been 'huffing and puffing' struggling to breath. I have healed and transformed the asthma a lot over the years and overall I am much better. Coming to a venue like this reminds me that keeping my physical body in good condition is really important. I know that if I focus on cardio fitness...walk, run, bicycle, tai chi....my breathing is much more stable. I realize more and more how important it is to take care of all aspects of your life....physical, mental, emotional and spiritual. I have done a lot of work spiritually to clear soul blockages. I have done a lot of work emotionally and mentally clearing blockages from this life....family issues, relationship issues, ways of thinking, and more. I have too often not given the physical enough attention. Let's do that together.
This body that currently houses my soul....is indeed a Temple. Honor and respect this Temple. When I do this then my soul journey can also proceed much further and faster. I realized at a young age that being here on Mother Earth was an opportunity to grow spiritually. All the questions I asked always came back to the soul journey. Our human body and all that goes with being human is the vehicle. We have to take care of it. I am so grateful to be reminded of that.
So friends......High Altitude Can Make for High Level Realizations
Dance with Me!